Hüma is a great all-natural alternative to achieving the nutritional requirements of any athletic endeavour. Hüma Energy Gels only incorporates 100% all-natural ingredients. The ingredient list does not require a nutritional encyclopedia to read. Using Chia seeds, fruit puree, brown rice syrup, sea salt, filtered water, and coconut water,  we have created an energy gels people have come to appreciate, love, and feel confident putting in their bodies.